SUKMA Team - Training Schedule for Jan'2010

Update Note: Dear Player, This weekend Training Sat (30/01) 9:30am to 12pm and Sun (31/01) 3pm to 5:30pm (2nd Fitness Test) at Pusat Sukan Kg. Pandan. TQ Fr: Ricky (Coach)

The January 2010 training schedule only confirmed on week 1 & 3, other week still waiting the confirmation from Pusat Sukan Kg. Pandan. TQ

* More information please refer to the KLAVA website: www.klava.org.my

KL SUKMA Team Training (December'09)

To KL SUKMA Coaches & Players (Boy & Girl)

The SUKMA training will be start on 12th December 2009 at Pusat Sukan Kg. Pandan (Indoor), please call the Head Coach for more detail information on this training. This month training schedule as follow:

Head Coaches for Girl Team: Ricky Chow - klchow.ricky@gmail.com
Head Coaches for Boy Team: Mohd Radzi - mdradzir@tm.com.my

9th MILO-Malaysia Youth (U16) Volleyball Championship

Final results for KL Youth U16 Team:
Girl - 2nd Runner-up (9 team) * Congratulation to girl team coaches & players
Boy - 8 Placing (12 team)

Boy Category:
Champion: Selangor, 1st Runner-up: Terengganu, 2nd Runner-up: Pahang, 4th Placing: Kelantan

Girl Category:
Champion: Johor, 1st Runner-up: Sarawak, 2nd Runner-up: Kuala Lumpur, 4th Placing: Selangor

Date: 21st to 25th November 2009
Venue: Stadium Tertutup MDKS, Kuala Lumpur, Selangor.
Download: Games Schedule KL Team Players List KL Team Photo

Results updated on 25/11/2009 3pm by Ricky
KL U16 Boy Team Result:
Preliminary Rounds
21 Nov 09 (Sat) - Selangor vs Kuala Lumpur (KL Lost 0 - 3)
[25 - 11, 25 - 14, 25 - 21]
23 Nov 09 (Mon) - N. Sembilan vs Kuala Lumpur (KL Won 3 - 2)
[25 - 20, 25 - 18, 23 - 25, 25 - 27, 11 - 15]
23 Nov 09 (Mon) - Kuala Lumpur vs Perlis (KL Won 3 - 1)
[25 - 19, 25 - 17, 23 - 25, 25 - 23]
Quarter-Finals
24 Nov 09 (Tue) - Pahang vs Kuala Lumpur (KL Lost 0 - 3)
[25 - 18, 25 - 17, 25 - 21]
Classification 5 - 8
24 Nov 09 (Tue) - Johor vs Kuala Lumpur (KL Lost 1 - 3)
[25 - 18, 17 - 25, 25 - 18, 25 - 09]
Classification 7 - 8
25 Nov 09 (Wed) - Sarawak vs Kuala Lumpur (0 - 3)
[ ]
KL Boy Team - 8 Placing (total team 12)

KL U16 Girl Team Result:
Preliminary Rounds
22 Nov 09 (Sun) - Kuala Lumpur vs N. Sembilan (KL Won 3 - 0)
[25 - 10, 25 - 16, 25 - 21]
22 Nov 09 (Sun) - Kuala Lumpur vs Johor (KL Lost 0 - 3)
[15 - 25, 15 - 25, 18 - 25]
23 Nov 09 (Mon) - Kuala Lumpur vs Terengganu (KL Won 3 - 0)
[25 - 18, 25 - 14, 25 - 21]
23 Nov 09 (Mon) - Kuala Lumpur vs Selangor (KL Won 3 - 2)
[25 - 23, 25 - 15, 16 - 25, 04 - 25, 15 - 12]
Quarter-Finals
24 Nov 09 (Tue) - Kuala Lumpur vs Pahang (KL Won 3- 2)
[22 - 25, 18 - 25, 28 - 26, 26 - 24, 15 - 10]
Semi-Finals
24 Nov 09 (Tue) - Sarawak vs Kuala Lumpur (KL Lost 1 - 3)
[16 - 25, 25 - 22, 25 - 17, 25 - 14]
Classification 3 - 4
25 Nov 09 (Wed) - Kuala Lumpur vs Selangor (KL Won 3 - 1)
[20 - 25, 25 - 19, 25 - 20, 25 - 22 ]
KL Girl Team - 2nd Runner-Up (total team 9)

KL Youth U16 Team

9th MILO-Malaysia Youth U-16 Volleyball Championship
More Information: Games Schedule | KL Team Players List | KL Team Photo

Training at Pusat Sukan Kg Pandan

Date: 08/11/2009 Time: 3pm to 7pm

KL Youth U16 Boy Team

KL Youth U16 Girl Team
Team meet up with Team Manager (Mr. Michael Liew)

Coaches and Team Manager

Boys & Girls player line up

more photo click here ....

Message From MAVA President

Good News ... Today I received sms from Dato' Lee (MAVA President) said that next year SUKMA XIII Melaka 2010 confirmed have indoor volleyball and beach volleyball (boys & girls).

2009 VOLLEYBALL COACHES COURSE – LEVEL 1

2009 Coaching Course Level 1 - Closing by Mr. Kenny Ng (Chairman of Coaches Board)

Group Photo for 2009 Coaching Course

More photo click here ...

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The Kuala Lumpur Amateur Volleyball Association Coaches Board invites you to attend the Volleyball Coaches Course (Level 1) on 12, 13, 14 & 15 November 2009 (4 days) which is held with the support and co-operation of the MAVA Coaches Board, Majlis Sukan Wilayah Persekutuan and Majlis Sukan Negara.

The Course will be organized in accordance with the 'Regulation for Coaches Course' issued by MAVA Coaches Board. Successful candidate will be issued the Level 1 coaching certificate and is eligible to attend the level 2 coaching course.

More information ... (click here to download form)

Notice of 1st Executive Committee Meeting

To: All KLAVA Executive Committee Members

Notice is hereby given that the 1st Meetingof the 16th Executive Committee of the Kuala Lumpur Amateur Volleyball Association (KLAVA)

Date: 03th July 2009 (Friday)
Time 6:30pm to 9:00pm
Venue: Cairo Meeting Room (22nd Floor), Menara MAA, 12 Jalan Dewan Bahasa, 50460 Kuala Lumpur.

Ricky Chow PPW
Hon. Secretary

16th KLAVA Executive Committee for Year 2009 to 2010

KLAVA Referees Board AGM

Notice is hereby given that the AGM for year 2008/2009 of the KLAVA Referees Board will be held on Saturday, 20th June, 2009 at 8:30am on Bilik Seminar, Kompleks Rakan Muda, Bukit Kiara, Kuala Lumpur.

9th MILO-Malaysia Youth (U14) Volleyball Championship

Information on National Youth (Under-14) Volleyball Championship:

Date: 08th to 12th June 2009
Venue: Stadium Tertutup Seksyen 19, Shah Alam dan Akhir di Seksyen 4

NOTICE OF BIENNIAL GENERAL MEETING

To: All KLAVA Ordinary Members,

Notice is hereby given that the 16th Biennial General Meeting of the Kuala Lumpur Amateur Volleyball Association will be held on Sunday, 14th June, 2009 at 2pm on Majlis Sukan Kuala Lumpur, Aras Satu, Stadium Bolasepak Kuala Lumpur, Jalan Yaacob Latif, Bandar Tun Razak 56000 Kuala Lumpur.

From: Ricky Chow PPW - Acting Secretary (KLAVA)

World Vision Malaysia (WVM)

Your simple gift of RM50 per month can help World Vision to find solutions to the myriad of challenges that a child faces growing up in a poor country.
"World Vision is a Christian relief, development and advocacy organisation dedicated to working with children, families and communities to overcome poverty and injustice. Inspired by our Christian values, World Vision is dedicated to working with the world's most vulnerable people. World Vision serves all people regardless of religion, race, ethnicity or gender."
How does sponsorship help my sponsored child? Does my money go straight to the child? How do I sign up? Yes! I Want To Sponsor A Child

Malaysia Water Festival Desaru Johor 2009 National Men Beach Tournament

ORGANISER
The Johor Tourism Action Council shall be the organizer of the Malaysia Water Festival Desaru johor 2009 National Men Beach Tournament. The Kota Tinggi Volleyball Association ( herein after called KTVA) shall be the Co-organiser of the event.
Correspondence Address
Name : Mr Franco Liu
Address : 37, Jln Ahmad Ujan, Tmn Sri Lalang, 81900 Kota Tinggi, Johor, Malaysia.
Tel. No. : 017-7722596, Fax: 07-8825061
Email : franco@johorvolleyball.com Web Site : www.johorvolleyball.com

COMPETITION VENUE & DATE
The Beach Volleyball will be held as follows :
Competition Venue : Tanjung Balau, Desaru, Johor
Competition Date : 03 - 05 April 2009 , Arrival Date : 02 April 2009 , Departure Date : 05 April 2009

REGISTRATION
Not later than 31 March 2009, each team must sent its Team Entry by filling the Form attached with 2 photos each player. The entry fee of RM100.00 each team to be made payable to the Organizer accordingly must be attached together with the Entry Form

COMPETITION SYSTEM
Competition System will demand how many team participation The draw will be conducted on 02th April and all players must attend the General Technical Meeting.

PRIZE MONEY
RM 2600.00 prize money will be awarded as follows :
1st - RM 1000.00 , 2nd - RM 800.00 , 3rd - RM 500.00 , 4th - RM 300.00

Volleyball Newsletter - Best Volleyball Training Tips, Issue #014

------------------------------------------------------------
In this issue:
1) Volleyball Practice Drills Tips - for the Coaches
2) Volleyball Serving Drills - Float Serve and Top Spin Serve
3) Increasing Vertical Jump for Volleyball
4) Can you do us a favor?
------------------------------------------------------------

1) Volleyball Practice Drills Tips - for the Coaches We started to make a list “101 Volleyball Practice Drills Tips” for the coaches. The list is ongoing and we’ll continue adding tips on it.
Volleyball Practice Drills http://blog.volleyballadvisors.com/volleyball-practice-drills/

(if the above links/URLs are not a clickable, copy-and-paste the URL into your Web browser.)

2) Volleyball Serving Drills – Float Serve and Top Spin Serve Previously we gave tips about jump serving. This time we go through standing float serve and top spin serve.
Volleyball Serving Drills http://blog.volleyballadvisors.com/volleyball-drills/volleyball-serving-drills/

(if the above links/URLs are not a clickable, copy-and-paste the URL into your Web browser.)

3) Increasing Vertical Jump for Volleyball
Our plan was to provide information about vertical jump at a later date, but since we found an interesting article, we wanted to share it with you and open a discussion about it.
Adding Vertical Jump http://blog.volleyballadvisors.com/2009/01/22/adding-vertical-jump-for-volleyball/(if the above links/URLs are not a clickable, copy-and-paste the URL into your Web browser.)

4) Can you do us a favor?
We would like to ask you "what information you would like to see on the website?"Therefore in one of the next newsletters we ask you a couple of questions. We promise the questionnaire will be very short and easy. That questionnaire is very important to us, so we know what information you'd like to receive.

...until next time...
Keep the Ball Flying,

VolleyballAdvisors.com

SEMINAR ON THE CHANGES TO THE NEW RULES OF THE GAME 2009-2012

In an effort to update all volleyball enthusiasts in the country, especially the referees, coaches and players, with regards to the latest changes to the Rule of the Game 2009-2012, the Referees Committee and the Coaches Committee of Malaysia Volleyball Association (MAVA), with the support and cooperation of Majlis Sukan Negara had successfully conducted a seminar on the 28 February 2009. It was a one day seminar held at Dewan Perdana, Majlis Sukan Negara, Bukit Jalil, Kuala Lumpur.

A total of 70 participants took part in the seminar whom consisted of young and senior referees and coaches in the country. They were very blessed to have Mr. Songsak Chareonpong from Thailand to explain the details of the changes and to share his experience with them. It wasn't an easy task for Mr. Songsak Chareonpong as he had to answer to many challenging questions from the floor. Nevertheless, he did not disappoint the participants. One very important message for all the participants to take home was that, FIVB's idea for the changes in the new rules is to "keep the ball flying" and to "allow the players to perform to their utmost potential." Mr. Songsak also reminded the referees that they are not 'policemen'. Their function is to assist in the game, and not be a 'star'. The 'leading actors' should be the players. At the end of the seminar, the participants were very satisfied with the explanation and sharing from him. They have very high regards for his knowledge and experience.

Mr. Songsak Chareonpong has been in the volleyball circle for a very long time, especially in the field of refereeing. He is currently a member of the Referees Commission, Federation Internationale de Volleyball (FIVB) and a member of the Referees Commission, Asia Volleyball Confederation (AVC). Besides observing the performances of referees during championships throughout the world, he also serves as a FIVB instructor for aspirants international referees in the world.

During his heydays, Mr. Songsak Chareonpong was the best volleyball referee in the world. He served as a FIVB Referee for nine years (1995-2003) before he reached the compulsory age of retirement for FIVB Referees. FIVB Referees are a group of International Referees whom have been specially selected for their highest quality of refereeing. They are what we call "cream of the crop", "the best of the best" in volleyball refereeing. Currently we have only 14 FIVB Referees in the world. We sincerely hope MAVA would be able to produce at least 1 in the very near future. Achieving that status would be the dream of every volleyball referees.

MAVA would be implementing the latest Rules of the Game 2009-2012 in all its sanctioned championships beginning this year. For a copy of the latest rules you could download from http://www.fivb.org/en/volleyball/Rules/Rules.htm The Bi-lingual (English & Bahasa Malaysia) version would be made available in due time. Stay online!

For further information and clarification of the new rules, kindly contact the Referees Committee & Competition Committee of MAVA. Alternatively, you could also post your comments and enquiries here.

ASMC 2009 (IOC Olympic Solidarity)

Advanced Sport Management Courses 2009

Group Photo

News on ASMC 09 News 02/03/09

Kejohanan Bola Tampar Shah Alam 2009

Date: 6th to 8th March 2009 (Friday to Sunday)

Venue: Dewan Bola Tampar Seksyen 4 and 19

Fees: RM350 (Men Open), RM150 (Women Open) and RM200 (Volleython)

For more information & form ... Click here to download

Rules of the Game 2009-2012 (changes)

At the 31st FIVB World Congress held in Dubai on the 16-17 June 2008, the Rules of the Game for 2009-2012 has been approved. As of 1 January 2009, this new edition of rules would be adopted and applied in all FIVB sanctioned championships. All Confederations and National Federations are to adopt and apply these new rules in their championships.

As there are some changes to the new rules, below are some explanation by FIVB with regards to the exact changes so as to avoid confusion. It is best to read and understand the explanation below alongside a copy of the latest Rules of the Game 2009-2012, which you could download from FIVB (Official Volleyball Rules New Edition 2009-2012).

The explanation below is taken from FIVB World Volley News No. 33 November 2008 which can be downloaded from FIVB (World Volley News)

World Volleyball News: No. 36, February 2009

TTC - Bangsar / Pudu Zone (Selection)

from left Vynnie Gan, Huey Wey & Mei Teng (all are 15 years old)

The first 3 talent players (Vynnie Gan Gee Quan, Wong Huey Wey and Kok Mei Teng) selected under Bangsar / Pudu zone, KLAVA will select best 18 players for more intensive training to groom them into Wilayah Persekutuan team for national championship.

Putrajaya Open 2009

KEJOHANAN BOLA TAMPAR TERBUKA PUTRAJAYA SEMPENA SAMBUTAN HARI WILAYAH PERSEKUTUAN 2009

Category Men/Lelaki: 21 & 22 Feb 2009 (Sat. & Sun.)
Category Women/Wanita: 22 Feb 2009 (Sun. Only)

Register due date: 18 Feb 2009

More information please contect: 03- 8887 7092/7547/7439
Fax: 03-8887 5022 Website: www.ppj.gov.my

Download Form ... Click Here & More Information ... Click Here

UTM OPEN VOLLEBALL CHAMPIONSHIP 2009

UTM OPEN Volleyball Championship 2009

DATE:6-8 MARCH 2009
PLACE: UTM
CLOSING DATE: 27 FEB 2009

who are interested pls email to Yeoh Mei Yan:-
ymy_227@yahoo.com or contact number 012-7795001

Download Form ... Click here

YAYASAN KEBAJIKAN ATLET KEBANGSAAN

YAYASAN KEBAJIKAN ATLET KEBANGSAAN is registered in the State of Kuala Lumpur under the Registration of Companies Act 1965 with registration number 782325-U.

VISION
We strive to support your needs and wants

MISSION
Building a strong team to your benefits.

OBJECTIVE

To assist preferred and privileged members in their future undertakings.To provide advisory functions and coordinate the preferred and privileged members to enhance their self- esteem.To provide advisory functions and coordinate the preferred members’ performance towards becoming world class athletes.

TYPES OF MEMBERSHIP

MEMBERSHIP BENEFIT

FORM TO REGISTER
Preferred Member Form (MA 01) Membership Application
Privilege Member Form (MA 02) Membership Application
Member – Charter Form (MA 03) Membership Application

DKBPWP TAHUN 2009

ISTIADAT MENGHADAP DAN ISTIADAT PENGURNIAAN DARJAH KEBESARAN, BINTANG DAN PINGAT WILAYAH PERSEKUTUAN (DKBPWP) TAHUN 2009

2 FEBRUARI 2009, ISTANA NEGARA, KUALA LUMPUR

Mr. Kenny Ng awarded Ahli Mahkota Wilayah (A.M.W)


Mr. Ricky Chow awarded Pingat Pangkuan Mahkota Wilayah (P.P.W.)

Name List for DKBPWP 2009

News from Utusan Malaysia

News from Bername.com (English Version)

News from Berita Harian Online

News from TheStar Online

News from The New Straits Time Online

Volleyball Training Video Links

Video - Basic skill training and criteria of selecting a potential player from young age - base on their physical ability - Speed, Explosive, Agility, Endurance - benchmark for reference

Video - 基本技术训练及挑选有潜能球员指标 Basic skill training and selecting a potential talent player

Video - 上手发球技术 Upper Hand Serve

Video - 拦网技术 Blocking Skill

Video - 二传 / 上手传球技术 Set / Upper Hand Passing

Video - 扣球技术 Spiking Drill

Video - 学习基本传球技术 Learn how to do under hand passing

KURSUS PENGADILAN BOLA TAMPAR PERINGKAT NEGERI 2009

The Referees Committee of Kuala Lumpur Amateur Volleyball Association (KLAVA) with the cooperation of Kolej Ke-Sembilan, Universiti Malaya, Kuala Lumpur would be conducting its "Kursus Pengadilan Bola Tampar Peringkat Negeri 2009" (State Referee Candidate Course 2009) on the 27-29 March 2009 and 4-5 April 2009 at Kolej Ke-Sembilan, Universiti Malaya, Kuala Lumpur.

Application is open to all citizens of Malaysia above 18 years of age, especially those studying, working or residing in Kuala Lumpur. Places are limited to a maximum of 40 candidates, based on a "first come, first serve" basis. Upon completion and successfully passing the theory and practical examinations, candidates would be recognized and awarded with a certificate as a "State Referee Candidate". This certificate is endorsed and recognized by the Malaysia Volleyball Association (MAVA).

For further information, kindly contact:

Mr. Joseph Gerard - Chairman, Referees Committee, KLAVA.

HP: 012-213 9287 , email: jgerard@tm.net.my

OR

En. Abd. Rahman Ahmad - Hon. Secretary, Referees Committee, KLAVA.

HP: 019-248 5035 , email: ah_man64@yahoo.com

Download:Borang/Form & Jadual/Schedule

Volleyball Coaching Course Level 1 - Date: 12 - 15 March 2009

POSTPONED

KLAVA coaches board will organise an elementary Level 1 coaching course in March 2009, enrolment is open for maximum 40 pax, priority will be given to school teachers and former volleyball players reside in Wilayah Persekutuan, KLAVA urge school teachers to join this coaching course in order to acquire latest training technique and coaching method from well qualified FIVB II coaches and expert in various fields involve in sports.

Teachers attending this course will be given certificate and will be certified as volleyball coach if they pass the theory and practical test. With this certification, they will be able to attend higher level courses, training and taking teams for competitions.

Course details: 2009 VOLLEYBALL COACHES COURSE – LEVEL 1 (12, 13, 14 & 15 March 2009)

The Kuala Lumpur Amateur Volleyball Association Coaches Board invites you to attend the Volleyball Coaches Course (Level 1) on 12, 13, 14, & 15 March 2009 (4 days) which is held with the support and co-operation of the MAVA Coaches Board , Majlis Sukan Kuala Lumpur, Majlis Sukan Sekolah-Sekolah Wilayah Persekutuan (MSSWP), Jabatan Belia dan Sukan Wilayah Persekutuan (JBSWP), Sekolah Menengah Seri Sentosa Kuala Lumpur.

The Course will be organized in accordance with the 'Regulation for Coaches Course' issued by MAVA Coaches Board. Successful candidate will be issued the Level 1 coaching certificate and is eligible to attend the level 2 coaching course.

The course will cover theoretical and practical aspects of coaching and will consist of lecture, demonstration and practical sessions. Subjects to be covered include skill training, tactics, physical training, coaching method, sports injury, sports nutrition.

The course will be conducted by En. Mohd Radzi Mohd Rawi, an international level II coach who has coached the Kuala Lumpur State team for many years and also has conducted coaching courses for many years with En Zulyadi Zakaria

Application is open to all school teacher in Kuala Lumpur.

(a) DATE: 12, 13, 14 & 15 March 2009 - Opening on 12 March 2009 at 0830 Hrs
(b) VENUE: Sekolah Menengah Seri Sentosa, KL
(c) LANGUAGE: The course will be taught in English and Bahasa Malaysia.
(d) TESTS: The course will conclude with written and practical tests. Successful candidate will be awarded Level 1 Certificate.
(e) COURSE FEE: Each participant must pay the course fee of RM100 and RM10 for levi.
(f) PROGRAMME: The course programme is attached.

The application form should be completed and returned together with the registration deposit of RM50.00 before 28 February 2009 (No refund of deposit can be made after registration unless your application is rejected). The balance of RM60.00 is payable on arrival at the course.

For further inquiries and extra forms, please contact
En. Mohd Radzi (Tel. No. 013-3325799 / 20201257 / 91313082) E-mail : mdradzir@tm.com
Mr. Ricky Chow (Tel. No. 012-2207887 / 21468707 ) E-mail : klvolleyball@gmail.com

Download : Couser Info & Form (Click here)

Sentul / Keramat Zone Talent Training Centre is open for application

17/1/2009 - SMK Sri Sentosa - Talent Training Centre for Bangsar Pudu Zone

Chief coach Mohd Radzi demonstrate the correct way of receiving / underhand pass to the aspiring young talent. On his right is assistant coach Mohd Rafiq.

KLAVA plan to set up another TTC at Sentul / Keramat Zone, school under these zone who has indoor or covered volleyball court may apply to be TTC for these zone. As usual, balls and net, training jersey and coaches will be assigned to head the training, school teachers are encourage to join the training and learn the latest coaching skills. Teachers will be able to continue guilding their student during week day.

Once the 2nd TTC is set up, these 2 centres will compete each month on home and away matches to test their skills. Promising players will be selected into Elite Squad for more training with better players in KL state team.

Talent Training Centre - Bangsar / Pudu Zone Launched on 17/1/2009

Calling former KL volleyball players and coaches - come and share your skills and knowledge to the juniors, our 5 years program to groom a formidable volleyball team for Kuala Lumpur Wilayah Persekutuan has volley off on 17/1/2009 at Sri Sentosa Secondary School, Jalan Kuchai Lama. Your past experience are invaluable and an encouraging motivation for the young talent.
More than 50 talents attended the 1st introductory and elementary session under the tutelage of FIVB II coach - En. Mohd Radzi Mohd Rawi, assisted by Mohd Rafiq ( Sukma Player for KL/WP).
We would like to have as many players and coaches as possible to give one to one guildance on basic skills. All training would be focus, quality and effective.

TTC Bangsar / Pudu zone Training schedule:
Every Saturday from 1.00 pm to 5.00pm
Sunday from 8.00am to 12.00 noon

( Closed for Chinese New Year hoidays from 31/1 to 7/2/2009, training resume on 14/2/2009)

If you know of any player or student age below 15, with good height 1.80m for boy and 1.70m for girl, feel free to bring the in, we will reward you with a Limited edition TTC training jersey.

All training for select talent - 18 boys and 18 girls for each zone are for free, no need to pay any fee, will receive 2 TTC training jersey once selected.

KLAVA had done a similar program 15 years ago and the achievement from the players were with flying colour, in 5 years time, captured almost all the national championship and in the 7th years, 7 women players were selected in the 2001 SEA Games team.

You could be the next HERO / HEROINE in time to come.

Talent Training Centre - bangsar/Pudu zone launched

The first talent training centre confirmed on 10/1/2009, handing over of 10 balls and 1 net to TTC Bangsar / Pudu zone to Pengetua SMK Sri Sentosa. Oficail training will start on 17/1/2009, every Saturday 1pm - 5pm, Sunday - 8am -12noon.

We need more coaches and former or current KL palyers to come forward to help training the talent like what we were doing way back in 1993, we shall be able to achieve better ir not similar result within 5 years time.

It is not easy to find a school who is willing to give their full support to corporate with KLAVA, therefore, I would like to plead to all of you to come forward to help if not spread the news to your fellow players and coaches.

We shall apply focus concept in each training, whereby the chief coach will lead the training, oversees and assign task to his assistant coaches and trainers, it will be a perfect and quality training, if we can have 1 trainer to 1 player guidance on each training if we have enough coaches and trainer, specific volleyball skill like spiking skill will be handle by former good spiker and the same to serve, block, receive, set and liberor.

The traditional way of training were not efficient as 1 or 2 coaches has limited time guilding players in basic skill, and a lot of time were wasted when palyers are waiting for their turn for drill.

Message from Mr. Kenny Ng